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Yoga Therapy

What is Yoga Therapy?

Yoga is not magic, but it can bring about miraculous types of transformation in the physical, physiological and emotional dimensions. By it's very nature yoga is therapeutic. But there is a specific field of Yoga Therapy, that adapts the practices of Yoga to the needs of people with specific or persistent health issues.


PRIVATE THERAPEUTIC SESSIONS

At Potentials Yoga Studio we now offer Individual Yoga Therapy Sessions for structural conditions (pain and discomfort in the neck, shoulders, upper back, lower back, hips, sacrum, knees or any other body part)

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YOGA THERAPY FOR

LOWER BACK PAIN

 

6 Week Series

March 10 - April 14

Wednesdays

5.30pm -7pm

 

Relieve your back pain and discover life-long tools to keep it healthy. This series is based on the clinical study sponsored by the National Institutes of Health.

 

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YOGA THERAPY SERIES

We offer several 6 week therapeutic class series.
Each series addresses a specific health issue.

You will receive theoretical presentation on the subject along with therapeutic yoga practices that address the condition. The series will give you a better understanding of your condition and tools to manage it.

 

REGISTER FOR THE SERIES >>

  YOGA THERAPY FOR LOWER BACK PAIN >>
YOGA THERAPY FOR NECK AND UPPER BACK TENSION >>
YOGA THERAPY FOR HIPS IMBALANCE>>
YOGA THERAPY FOR STRESS RELEASE >>