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Private yoga session

Private Therapeutic Session

Traditionally yoga has been transmitted individually from the teacher directly to the student. We follow this traditional model by offering private yoga sessions tailored to your personal needs. You will receive undivided attention of your teacher and will be able to address your individual concerns.

 

PRIVATE YOGA SESSIONS IS THE BEST CHOICE FOR YOU IF

  • You have illness or injuries that you want to cope with;
  • You want to know what practice would benefit YOU;
  • You are unclear about intentions behind different poses;
  • You want to start practicing on your own but don't know where to start.

Your first appointment is always free, contact us to schedule your consultation.

JOIN US!

 

YOGA THERAPY FOR

LOWER BACK PAIN

 

6 Week Series

March 10 - April 14

Wednesdays

5.30pm -7pm

 

Relieve your back pain and discover life-long tools to keep it healthy. This series is based on the clinical study sponsored by the National Institutes of Health.

 

About the series >

REGISTER >

 

 


teacher: Olga Bryant Kabel
cost: Initial Consultation - Free
Single Session - $75
Introductory package (4 sessions) - $199
4 Sessions - $260 / 10 sessions -$595

SCHEDULE YOUR FREE CONSULTATION >>

WHAT TO EXPECT FROM A PRIVATE THERAPEUTIC SESSION

In your first evaluation session we will talk about your condition and explore movements that do not create pain. We will look into possible asymmetries in the body and discuss the everyday activities that may exacerbate your condition.

In the consecutive sessions we will continue to expand the variety of movements to bring circulation to the area and work on creating functional movement patterns that facilitate healing. Together we will develop a short yoga sequence that makes you feel better and improves your day-to-day function.

Your first evaluation session is FREE with no strings attached - if you don't like what we have to offer, there is no obligation to continue. If you decide to continue, you can stop at anytime, as soon as your condition improves.

 

SCHEDULE YOUR FREE CONSULTATION >>