Honoring the Sun: |
The Magic of Gayatri MantraMorning and evening, dawn and dusk, indicate a transitional time, a juncture. For thousands of years they were used as an opportunity to recognize the passage of time and take a journey inward through introspection and meditation. At the heart of those practices is the Gayatri mantra. It is said that it embodies the collective wisdom of the entire Vedic tradition.
Most of us wish that compassion, love and joy would characterize our thoughts and actions, but they often slip away. Instead anger, fear and desire cloud our thinking. And we wangle our way through life, hoping to outgrow these limitations. Gayatri mantra gives us the channel through which we may address our predicaments, open ourselves to the solar spirit and ask for support and guidance. In this workshop we will use movement, breath and chanting to connect to the solar energy, to uplift the mind and heart, and to find nourishment and inspiration. |
JOIN US!
YOGA THERAPY FOR
LOWER BACK PAIN
6 Week Series
March 10 - April 14
Wednesdays
5.30pm -7pm
Relieve your back pain and discover life-long tools to keep it healthy. This series is based on the clinical study sponsored by the National Institutes of Health.