
Integrative Bodywork |
|
Integrative Bodywork is deep, therapeutic massage that takes place on the table based on myofascial release, neuromuscular therapy, Thai massage and other techniques. Focus is given to dispersing adhesions (“knots”), heat or stagnation in your tissue, clearing blockages and enhancing mobility.
An integrative bodywork session helps create more structural balance, improve range of motion and decrease pain. It includes exploration of the holding patterns that may be encouraging this imbalance. In addition to feeling structural change, you may walk away from a session feeling more peaceful, grounded and rejuvenated.
Angi Orton practices Integrative Bodywork. She has Bachelors degree in Exercise Physiology and draws from her experience as a Massage Therapist and Personal Trainer to help you realign your body and attain better muscular balance. |
JOIN US!
YOGA THERAPY FOR
LOWER BACK PAIN
6 Week Series
March 10 - April 14
Wednesdays
5.30pm -7pm
Relieve your back pain and discover life-long tools to keep it healthy. This series is based on the clinical study sponsored by the National Institutes of Health.
