Through centuries, the yoga tradition has accumulated a vast body of knowledge on ways to relieve human suffering. But true knowledge does not lie in mastering difficult postures or complicated techniques.
It lies in developing an insight and an intimate knowledge of how our systems function and learning the tools to fine-tune them when necessary. The human system is constantly striving toward homeostasis and it's our job to remove the obstacles that prevent us from getting there.
At Potentials Yoga Studio it is our commitment and our passion to help you utilize the wisdom of yoga and make it work for you.
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Yoga is not magic, but it can bring about miraculous changes.
By it's very nature yoga is therapeutic. But there is a specific field of yoga therapy, that adapts the practices of yoga to the needs of people with specific or persistent health problems.
Many people benefit very quickly from a yoga program designed for their specific ailments. Read more>
We specialize in:
True health is more then just being free from disease. Read more >
Most of common aches and pains that we come to expect as we grow older are not inevitable and can be avoided or reversed. Read more >
With all chronic conditions there are mental, emotional, and physical components that need attention. More >
All women experience an extra“season", the menstrual cycle. Women's health is largely dependent on her ability to maintain hormonal balance. More >