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Developed centuries ago, yoga remains vital today. It addresses the fundamental questions that we all face about health, awareness and life well-lived. It provides the means to bring out the best in each individual. As each student is different, the practices should vary accordingly.
At Potentials Yoga Studio we adapt yoga practices to suit your needs and personal preferences, whether it's pain relief, increased performance or personal transformation. We will make yoga work for YOU! |
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Get Personalized Attention
We will work with you privately to design a practice that addresses your current condition and health concerns. PRIVATE SESSIONS >
Relieve Neck and Back Pain
Our Therapy Class Series focus on ways of managing specific conditions: lower back pain, neck tension, hip imbalance, stress. THERAPYSERIES >
Explore Deeper Meaning of Yoga
Learn to balance all 5 dimensions of human system: physical, energetic, intellectual, psycho-emotional and spiritual. EDUCATIONALPROGRAMS >
Join the Community
Carve the time for yourself and join our weekly classes to maintain continuity of your practice with the benefit of group support. WEEKLYCLASSES >
YOGA THERAPY FOR
LOWER BACK PAIN
6 Week Series
March 10 - April 14, 2010
Wednesdays, 5.30pm -7pm
Relieve your back pain and discover life-long tools to keep it healthy. This series is based on clinical study funded by the National Institutes of Health. More info>
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We would love to hear your comments and suggestions. Both your criticism and your praise are highly appreciated!