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Yoga pose is like a fancy outfit - just cause it looks great on a 16-year-old size 0 model on the cover of the magazine, doesn't mean that it will work for you. |
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You need to find the size, style and cut that brings out YOUR best features and makes YOU feel healthy, youthful and vibrant. At Potentials Yoga Studio we stay away from "one-size-fits-all" approach and taylor the yoga practice to your specific body type, needs and goals. We will make yoga work for YOU! |
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Get Personalized Attention
We will work with you privately to design a practice that addresses your current condition and health concerns. PRIVATE SESSIONS >
Relieve Neck and Back Pain
Our Therapy Class Series focus on ways of managing specific conditions: lower back pain, neck tension, hip imbalance, stress. THERAPYSERIES >
Explore Deeper Meaning of Yoga
Learn to balance all 5 dimensions of human system: physical, energetic, intellectual, psycho-emotional and spiritual. EDUCATIONALPROGRAMS >
Join the Community
Carve the time for yourself and join our weekly classes to maintain continuity of your practice with the benefit of group support. WEEKLYCLASSES >
YOGA THERAPY FOR
LOWER BACK PAIN
6 Week Series
March 10 - April 14, 2010
Wednesdays, 5.30pm -7pm
Relieve your back pain and discover life-long tools to keep it healthy. This series is based on clinical study funded by the National Institutes of Health. More info>
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We would love to hear your comments and suggestions. Both your criticism and your praise are highly appreciated!